Phase 1 Mat Pilates Instructor Certification Exam Prep
Free practice questions

Free P1MPI Practice Questions

1 exam-style questions with answers and explanations. Tap an answer to check yourself. When you're ready, take the scored version in the free practice test.

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Question 1

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Correct answer: A - A

What's on the P1MPI exam

The Phase 1 Mat Pilates Instructor Certification (P1MPI) exam is organized into 5 knowledge domains. These free practice questions are drawn from across them so you can see where you're strong and where to study:

  1. 6 Basic Principles including breathing techniques and body alignment
  2. Mat Basics - essential matwork basics - focus on breathing and body placement
  3. Body Postures - lordosis, kyphosis, osteoporosis, scoliosis
  4. Mat Pilates based anatomy
  5. Mat Pilates Workout - a fantastic one hour mat pilates class with Kris Kory

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